September - the month that celebrates our organized Virgo friends, back to school and routine, and the beginning of autumn. We enjoy some wonderful cool and sunny days, trying to sneak in some late summer fun before the New England weather suggests otherwise. Here are some ideas to help ease back to school and work without feeling like you're giving up too much.

How about a canoe or kayak ride on the Ipswich River (Foote Brothers) or taking a hike to find a "treasure" stamp (letterboxing)? Go apple-picking and make a homemade pie. After homework is done, venture over to Richardson's at Jordan's Furniture in Reading, swing on the trapeeze, and try a back-to-school peanut butter and jelly frappe. There is still time to play skee-ball and enjoy a chop suey sandwich at the Salem Willows or visit a zoo to bring out the animal in you (Capron Park-especially great for little ones or Roger Williams). After sneaking a peek at the foliage, enjoy dinner in a jail cell at Margaritas restaurant in Concord, NH. Taking time to explore or try something new helps renew your spirit while getting you back into the swing of things. For more ideas and detail on what I just mentioned, click here to visit my recently updated webpage with over 200 ideas for things to do.

If your kids are having a hard time adjusting to school, spending time with them makes a difference. Eat dinner together. Go for a ride and chat along the way. When talking is not their thing, try one or two of the activities on the list to get you out and active together. Imagine your teen's face when you suggest going indoor skydiving together!

For tweens and teens who could use a boost to their self-confidence, I'm offering group workshops limited to just four participants at a time. In four 90-minute sessions, we'll discover talents and strengths, learn how to make and keep worthy friends, improve current relationships, and explore esteem-building activities. Days and times of the groups will depend on the participants' schedules. Contact me to learn more.

May your transition to fall be easier than you thought. Enjoy the crisp air and autumn colors, and be sure to take some time for you!